Activism, Self-Care, Revolution

Decolonizing Yoga

5 Self-Care Tips, SpectraSpeaks

Sage Community Health Collective – Chicago, IL

Bay Area Health Collective – SF Bay Area, CA

Ms.Fit magazine

Local Love: Yoga

Durham Yoga Company – Durham, NC

Thousand Petals Yoga – Sommer and Paul Sobin

Wild Heart Yoga – Olynda Smith

Lila Rasa Yoga – Triangle area and beyond

Queer Yoga Collective

Local Love: Wellness + Healing Arts

Intuitive Touch Therapy – Jeff Brown (email jeffreytherapyATgmail.com)

Matthews Somatics – Toby Matthews

Sustainable Health Choices – Greensboro NC

AcuShea – Acupuncture with Shea Broussard

Michelle Johnson, LCSW

Miriam Brodersen, LCSW

Louise Newton, LCSW

Tavi Hancock, LCSW

Armonía Holistic Health – Lilan Hsiang Weiss



My Teachers

BJ Galván • HeartCore Yoga

Sommer and Paul SobinThousand Petals Yoga

Jonas Westring • Shantaya Yoga School

Online Yoga Practice Resources

YogaToday – (Some Free) Online Yoga Classes.  Check out Neesha for Anusara classes!

YogaVibes – some familiar faces will show up here, including studio founders Olynda and Sage.

YogaJournal – “The” yoga magazine; online classes, meditations, poses, articles, etc

Building A Home Practice

Short and Sweet Intro – Santosha Yoga

Yoga Journal Articles

1. Bringing Your Practice Home

2. Build a Home Practice

3. If You Build It

Gaiam Life

Start Your Home Practice


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