The Potent Path:
A Journey through the Chakra System
Sunday, March 13th from 1-3:30pm
Durham Yoga Company – Click here to register
The Chakra System is a powerful tool for self-healing and transformation which maps the relationship between the physical body and the subtle (energetic) body. For the third winter in a row, I have been making this potent path to self-healing more available through a systematic exploration of the chakra system, offered each week in my public classes. To conclude this year’s journey, I will host an in-depth review of the chakras in a workshop setting.
Offering opportunities to dig deeper into the wisdom of the chakra system, this workshop is suitable for all levels and open to all students–whether you’ve been a part of the weekly exploration or not.
- Explore the seven energy centers of the subtle body and their corresponding elements, colors, senses, identities and stages of development, through yoga asana (postures), pranayama (breathwork), reflection and meditation.
- Develop personal intentions related to your chakra balancing needs, and have opportunities to share those intentions with others.
- One participant (selected at random) will receive a copy of Anodea Judith’s seminal work, Eastern Body, Western Mind: Psychology and The Chakra System as a Path to the Self, from which I draw both information and inspiration for this work.
- In addition, all participants will receive a detailed workbook including affirmations, reflection questions, exercises and further resources, specifically designed to deepen your knowledge of the subtle body and support your ongoing exploration of the chakras beyond the workshop and series.